10. pasteurized milk – nothing like killing all the nutrition with heat then replacing it with fake vitamins, and on top of that the steady diet of pharmaceuticals most dairy cows receive make it through to you. 9. most breakfast cereals which are chock full of processed sugar, or high fructose corn syrup, and white […]
Nutrition
Why Kids Need Vitamin D
Vitamin D receptors have been found in almost every type of human cell; from your brain to your bones, so its power to optimize your health is exceptional. This does not mean that Vitamin D cures anything, only that you will be healthier with adequate levels in your body. Researchers looked at more than 6,000 […]
What are super green foods, and why do you need them?
Young cereal grasses; such as wheat, barley, oats, spirulina, chlorella, kelp, alfalfa, and sea vegetables; are often classified as super green foods. This is because at the young grass stage there are far more vitamins, minerals and proteins than are found once the plant reaches the grain stage. Grass-eating animals that consume such a diet […]
Omega-3 Fatty Acids, Are You Taking Fish Oil? Should You?
Fish oil is superior to fish because our fish supply is mostly contaminated with mercury and PCB’s (cancer causing chemicals). The fish oil supplement you take must be tested for contamination and must go through a molecular distillation process, or you risk doing a lot of damage to yourself. Flax seeds do not offer the […]
Homocysteine: A Silent Killer
Homocysteine is a natural substance made by the body. It provides fuel for liver detoxification, adrenal gland support, neurotransmitter support and joint repair. If not completely broken down, it becomes a dangerous substance that harms the body and contributes to disease. Homocysteine’s toxic effects have been documented on the heart, liver, adrenals, joints, nerves, and […]