As a chiropractor, one of the most common complaints I hear is “My brain is foggy”, or, “I lack mental clarity”. People ask if I can help them. The answer always starts with, “I can help you help yourself, but all healing starts within.” To understand how chiropractic can help with brain fog one must […]
Mental Wellness
10 Tips to Overcome Negative Thoughts: Positive Thinking Made Easy
By Michelle Uy This post was originally published on www.tinybuddha.com Michelle Uy is a Certified Yoga Teacher and Owner of LoveActionYoga. She is Co-Creator of the Eat Well Feel Well Program, a yoga and nutrition program, and she is also certified to teach Yoga Thrive, a therapeutic yoga program for cancer survivors. For more tips to live happier […]