Spokane chiropractor Pat Dougherty demonstrates muscle testing and explains how it can be benefitical to your health and wellness.
Optimal Wellness
Weight Loss Tidbits
Restricting fat intake does not necessarily mean you will lose weight. Trans fats from processed foods turn on the metabolites that cause decreased metabolism and increased inflammation. This leads to diabetes. Omega-3 fats from fish oil, seaweed, flax and walnuts turns on the messages that lead to increased metabolism and weight loss. AVOID TRANS FATS […]