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Sugars and the Glycemic Index

October 22, 2013 By Dr. Pat Dougherty Leave a Comment

Sugar Facts: Sugar depresses the immune system. Americans consume an average of 150 bags of sugar in a year. Lots of sugar triggers insulin production. Guess who else loves insulin? Cancer cells. Sugar causes cancer cells to divide so the number of cancer cells grows. Sugar contributes to obesity because the excess in the body […]

Breast Cancer, BCRA-1 & Angelina

May 31, 2013 By Dr. Pat Dougherty Leave a Comment

Is Breast Cancer On The Rise Because Of Our Genes? The rate of breast cancer in women is exploding and has become a global phenomenon. Contrary to conventional wisdom breast cancer is actually not genetic but rather a MAN-MADE disease! You see, as a result of the new science of epigenetics we now know that […]

Our Genius Capacity

May 1, 2013 By Dr. Pat Dougherty Leave a Comment

“Everyone is born a genius, but the process of living de-geniuses them.” -Richard Buckminster Fuller I recently received a newsletter from a friend of mine, Valerie Lipstein, about an ongoing study at Harvard University. The Zero Point study released some mind numbing statistics after ten years of study on the subject of genius. Valerie noted […]

Epigenetics: Don’t Worry Be Healthy

April 5, 2013 By Dr. Pat Dougherty Leave a Comment

“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” – Tony Robbins Epigenetics is the cutting edge of the science of genetics. Epigenetics refers to the finding that genetic effects […]

Paleolithic Dieting

March 1, 2013 By Dr. Pat Dougherty Leave a Comment

Learn more about our experiences with Paleolithic dieting; Learn what it is and how it can be effective as a tool for losing weight, but more importantly, for healthier, more natural living. If you would like to have your paleolithic diet planned for you, we offer nutrition counseling.

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