I‘ve stated before, in this newsletter, that much of our behavior is strongly influenced by programmed thoughts. We are programmed by other’s words and actions, both personally and in the media. To live a healthy, wealthy and wise life, we need to make sure that healthy, wealthy and wise thoughts dominate our minds. I bring […]
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Holiday weight control the “Lucky 8”
“Liberty is to the collective body, what health is to the individual body. Without health no pleasure can be tasted by man; without liberty no happiness can be enjoyed by society.” – Thomas Jefferson Maintaining the ideal weight is always a challenge for most of us. The period of time from Thanksgiving through New Year’s Day […]
November Newsletter – Dr. Pat’s Top 10 Supplements
Dietary supplements are a hot topic. Some people feel as though they could not live without them. Others feel as though supplements are a money grabbing hoax. There are people who believe that the FDA should control supplements, just as they control medications. There is always a bill in Congress to put supplements under the […]
The Ultimate Food Fight
YES – Prop 37: Label GMOs Your Right to Know What You Are Eating GMO stands for Genetically Modified Organisms and are created by large Chemical Companies: Monsanto (also maker of DDT, Agent Orange, PCBs, (rGBH) Bovine Growth Hormone) DuPont Dow Agro. How are GMOs made? 1. By taking genes from one species and forcing […]
October Newsletter – Why Don’t I Feel Better?
“Some people would rather die, diagnosed, than get well, undiagnosed.” – Jim Sigafoose, DC How many of you have heard the following references to your pain “it’s just arthritis” or “you are just getting old” or even “The doctor said there’s nothing anyone can do. He said to learn to live with it.” The reality is […]