• Skip to primary navigation
  • Skip to main content

Chiropractic Life Center

Thrive, Life is your Opportunity!

  • Home
  • Blog
  • Show Search
Hide Search
You are here: Home / Archives for lifestyle

lifestyle

Looking For Spokane: The MAC, Jundt

September 20, 2025 By Dr. Pat Dougherty 1 Comment

Since I returned to Spokane almost two months ago I have made it a point to have a more positive view of the city than when I left a year ago. I'm not sure how much is Spokane and how much is me, but I do appreciate Spokane more than when I departed last October. A part of that is effort. Travel …

[Read more...] about Looking For Spokane: The MAC, Jundt

Downtown Spokane, Soulfood and Sips: Time for a change

August 30, 2025 By Dr. Pat Dougherty 3 Comments

For the first time since returning to Spokane after our recent European excursion, I am inspired to write blogs on consecutive nights. In many of the blogs written while we were in Europe I remarked on downtown city squares that had limited or no traffic; and tremendous numbers of cafes, restaurants …

[Read more...] about Downtown Spokane, Soulfood and Sips: Time for a change

Spokane’s Space Needle, AKA The Big Shot: Shotgun Gallery, The Thamm’s and Sironka

August 29, 2025 By Dr. Pat Dougherty 3 Comments

Many people, maybe even you, remember Bob Ross and his “Joy of Painting” series on PBS. Bob studied with John Thamm at the Community Colleges of Spokane. He became friends with John, an artist of considerable renown and still a resident of Spokane. John has an art studio, Shotgun, in Peaceful Valley …

[Read more...] about Spokane’s Space Needle, AKA The Big Shot: Shotgun Gallery, The Thamm’s and Sironka

A Day In Spokane

August 26, 2025 By Dr. Pat Dougherty 2 Comments

There are things that define Spokane. One of them is the Spokane River and Riverfront Park. The park is a meandering mix of green space and asphalt that stretches East to West on the north side of downtown and is bisected by the Spokane River. Today I needed to get from our home on the West side of …

[Read more...] about A Day In Spokane

The Grain Shed: Bluegrass, wheat and gluten

August 13, 2025 By Dr. Pat Dougherty 3 Comments

The Grain Shed is one of my favorite Spokane businesses. It is a bakery that is also a gathering place for the Perry district community in Spokane. One of the things that makes it a gathering place is, most mornings there are live bluegrass, folk, country style musicians playing.  Below are …

[Read more...] about The Grain Shed: Bluegrass, wheat and gluten

  • Page 1
  • Page 2
  • Page 3
  • Interim pages omitted …
  • Page 10
  • Go to Next Page »

I’ve Retired from Practice

Thank you all for many years of wonderful practice and friendship!

If you’d like – please follow along with my travels.

-Dr. Pat

Copyright © 2025 · Log in · Privacy Policy · Built by

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.