• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Chiropractic Life Center

Thrive, Life is your Opportunity!

  • Services
    • Chiropractic Care
    • Nutrition Counseling
    • Cold Laser Therapy
    • Payments
  • Blog
    • Chiropractic
    • Conditions
    • In the News
    • Kids and Chiropractic
    • Newsletters
    • Mental Wellness
    • Nutrition
    • Optimal Wellness
    • Videos
  • Dr. Dougherty
    • About
    • Interviews
    • Books by Dr. Dougherty
      • Quantum Healing
      • Do you wanna get better?
  • Testimonials
    • View Testimonials
    • Post a Testimonial
  • Schedule an Appointment
  • Contact Us
  • Privacy Policy
  • Show Search
Hide Search
You are here: Home / Archives for Exercise

Exercise

Stretching: Fact and Fiction

May 24, 2014 By Dr. Pat Dougherty Leave a Comment

Stretching has been the target of much bad information. As a child we were always told to stretch before exercise or athletic events. I remember seeing pro athletes on TV getting into a stretch position and bouncing as if they were a bobble head toy.. Even as a child, I knew my body did not […]

Primary Sidebar

Get Our Newsletter

Hours:

OUT OF OFFICE –

Sunday, Monday & Friday: Closed

Tuesday: 7:00 am – 4:00 pm

Wednesday: 7 – 10 am

Thursday: 7:00 am – noon & 1:30 pm – 6:00 pm

Saturday: 7 am – 4:00 pm

Copyright © 2023 · Log in · Privacy Policy · Built by