Learn more about our experiences with Paleolithic dieting; Learn what it is and how it can be effective as a tool for losing weight, but more importantly, for healthier, more natural living. If you would like to have your paleolithic diet planned for you, we offer nutrition counseling
View the video below about the politics of health and how it effects you:
YES – Prop 37: Label GMOs Your Right to Know What You Are Eating GMO stands for Genetically Modified Organisms and are created by large Chemical Companies: Monsanto (also maker of DDT, Agent Orange, PCBs, (rGBH) Bovine Growth Hormone) DuPont Dow Agro. How are GMOs made? 1. By taking genes from one species and forcing into the genome of another species. The two would NEVER mate in …Read More
10. pasteurized milk – nothing like killing all the nutrition with heat then replacing it with fake vitamins, and on top of that the steady diet of pharmaceuticals most dairy cows receive make it through to you. 9. most breakfast cereals which are chock full of processed sugar, or high fructose corn syrup, and white flour 8. almost anything in a can because there is something about man’s ability to …Read More
Watch as Spokane Chiropractor Dr. Pat Dougherty discusses the benefits and recent findings on Vitamin D, the sunshine vitamin.
Vitamin D receptors have been found in almost every type of human cell; from your brain to your bones, so its power to optimize your health is exceptional. This does not mean that Vitamin D cures anything, only that you will be healthier with adequate levels in your body. 1. Researchers looked at more than 6,000 carefully selected American kids representative of the average American child. 9 percent had Vitamin …Read More
Young cereal grasses; such as wheat, barley, oats, spirulina, chlorella, kelp, alfalfa, and sea vegetables; are often classified as super green foods. This is because at the young grass stage there are far more vitamins, minerals and proteins than are found once the plant reaches the grain stage. Grass-eating animals that consume such a diet continually maintain their weight, strength and vibrant health. Perfect Food is a whole food. This …Read More
Fish oil is superior to fish because our fish supply is mostly contaminated with mercury and PCB’s (cancer causing chemicals). The fish oil supplement you take must be tested for contamination and must go through a molecular distillation process, or you risk doing a lot of damage to yourself. Flax seeds do not offer the same active ingredients as Fish oil. Flax contains a short chain Omega-3 fatty acid named …Read More
Homocysteine is a natural substance made by the body. It provides fuel for liver detoxification, adrenal gland support, neurotransmitter support and joint repair. If not completely broken down, it becomes a dangerous substance that harms the body and contributes to disease. Homocysteine’s toxic effects have been documented on the heart, liver, adrenals, joints, nerves, and blood vessels. Research papers have been written on the following conditions and their relationship to …Read More
A lot of people suffer from multiple symptoms and conditions, and spend a lot of money every year trying to figure out why. It appears that a prominent reason is gluten sensitivity. The United States is a gluten dependent country. Most people know bread contains gluten. Gluten is a protein found in wheat, barley, rye, spelt, kamut, and oats. Thus, it is hidden in pizza, pasta, bread, wraps, rolls, and …Read More
