“Everyone is born a genius, but the process of living de-geniuses them.” -Richard Buckminster Fuller I recently received a newsletter from a friend of mine, Valerie Lipstein, about an ongoing study at Harvard University. The Zero Point study released some mind numbing statistics after ten years of study on the subject of genius. Valerie noted that genius is demonstrated by the quality of ideas and thinking, as well as how …Read More
“In essence, if we want to direct our lives, we must take control of our consistent actions. It’s not what we do once in a while that shapes our lives, but what we do consistently.” -Tony Robbins Epigenetics is the cutting edge of the science of genetics. Epigenetics refers to the finding that genetic effects can cross generational lines. We now know that our toxic load can have a bad …Read More
Learn more about our experiences with Paleolithic dieting; Learn what it is and how it can be effective as a tool for losing weight, but more importantly, for healthier, more natural living. If you would like to have your paleolithic diet planned for you, we offer nutrition counseling
View the video below about the politics of health and how it effects you:
I‘ve stated before, in this newsletter, that much of our behavior is strongly influenced by programmed thoughts. We are programmed by other’s words and actions, both personally and in the media. To live a healthy, wealthy and wise life, we need to make sure that healthy, wealthy and wise thoughts dominate our minds. I bring this up, because it happened again. In a way I was there at the beginning, …Read More
“Liberty is to the collective body, what health is to the individual body. Without health no pleasure can be tasted by man; without liberty no happiness can be enjoyed by society.” -Thomas Jefferson Maintaining the ideal weight is always a challenge for most of us. The period of time from Thanksgiving through New Year’s Day increases the challenge. This newsletter will answer the question, “What can I do to help …Read More
Dietary supplements are a hot topic. Some people feel as though they could not live without them. Others feel as though supplements are a money grabbing hoax. There are people who believe that the FDA should control supplements, just as they control medications. There is always a bill in Congress to put supplements under the control of the FDA, but there are always congress people who fight valiantly to keep …Read More
YES – Prop 37: Label GMOs Your Right to Know What You Are Eating GMO stands for Genetically Modified Organisms and are created by large Chemical Companies: Monsanto (also maker of DDT, Agent Orange, PCBs, (rGBH) Bovine Growth Hormone) DuPont Dow Agro. How are GMOs made? 1. By taking genes from one species and forcing into the genome of another species. The two would NEVER mate in …Read More
“Some people would rather die, diagnosed, than get well, undiagnosed.” – Jim Sigafoose, DC How many of you have heard the following references to your pain, “its just arthritis”; or, “you are just getting old”; or even, “The doctor said there’s nothing anyone can do. He said to learn to live with it.” The reality is that you can heal. You are born with intelligence that allows you to grow, …Read More
“Unthinking respect for authority is the greatest enemy of truth.” – Dr. Albert Einstein The brain is very impressionable. It can be influenced to accept things as truth, even when they may not be true. We adapt to our environment as a reaction to what the brain accepts as truth. Some adaptations are healthier than others. When the brain attaches to an unhealthy belief there is only one way to …Read More
